Can I sleep with my dentures in?
Can I Sleep With My Dentures In?
Many people who wear dentures often ask this common question: “Can I sleep with my dentures in?” The answer is not as simple as a yes or no. It largely depends on the type of dentures you have, your oral health, and the advice of your dental professional.
What Are Dentures?
Dentures are removable prosthetic devices that replace missing teeth. There are several types of dentures available, including standard acrylic, high-impact acrylic, chrome, flexible (like Valplast), injection moulded, and even 3D printed options. Depending on the type, dentures can last anywhere from 1–12 years.
Standard acrylic dentures typically last 1–3 years, whereas high-impact acrylic and flexible dentures have a lifespan of 3–5 years. Chrome dentures are the most durable, with a lifespan of 8–12 years. You can find more information about different types of dentures on our denture types page.
Should You Sleep with Your Dentures In?
While it is technically possible to sleep with dentures in, most dental professionals recommend removing them at night. The NHS advises that dentures should be removed for at least six hours in a 24-hour period to give your gums and jaw a chance to rest.
Sleeping with your dentures in can lead to a number of issues. These include increased risk of oral infections, gum inflammation, and even bone loss over time. This is due to the constant pressure that the dentures exert on the gums and jawbone.
Proper Denture Care
Taking care of your dentures is crucial for maintaining your oral health and prolonging the lifespan of your dentures. Regular relines and adjustments are part of this care, as they ensure the dentures fit properly and comfortably.
When you remove your dentures at night, clean them thoroughly to remove plaque and food particles. Then, soak them in a denture cleansing solution overnight. This not only helps to keep your dentures clean but also keeps them moist, preventing them from drying out and becoming misshapen.
In addition, you should also clean your mouth thoroughly after removing your dentures. Use a soft-bristled toothbrush to gently clean your gums, tongue, and the roof of your mouth. This helps to stimulate circulation in your gums and keeps your mouth clean and healthy.
Consulting a Dental Professional
Whether you have full dentures fitted by Clinical Dental Technicians or partial dentures prescribed by a dentist, it’s essential to consult a dental professional for advice. They can guide you on the best practices for wearing and caring for your dentures, including whether or not you should sleep with them in.
The cost of dentures and their care can vary depending on the treatment type and provider. For more information about denture costs in the UK, visit our page on how much do dentures cost.
Conclusion
The question “Can I sleep with my dentures in?” is a common one, and the answer largely depends on individual circumstances. While it’s technically possible to sleep with dentures in, most dental professionals recommend removing them at night to give your gums and jaw a rest.
Proper care of your dentures, including regular cleaning and adjustments, is crucial for maintaining your oral health and prolonging the lifespan of your dentures. Always consult with a dental professional for personalised advice.
For more information and resources on dentures, visit the General Dental Council (GDC) or refer to the Everything You Need to Know About Dentures guide on our website.
